Blog — Be Known Therapy

November 8, 2022

Exploring Kinks: Adult Baby Diaper Lover

Learn what it means to be an Adult Baby Diaper Lover (ABDL), how to tell your partner this is your kink/fetish, and how to respond if your partner tells you they are ABDL.

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September 27, 2021

Talking to Kids About Masturbation

For some folks, this probably stems from their own awkward conversation that they may have had (or more than likely did not have) with their own parents, teacher, or other adult figure. It may also stem from the fear of scarring your child.

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August 16, 2021

The Role of Fantasy in Sex

Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase arousal, and to orgasm.

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June 8, 2021

Mindfulness & Sex: When Your Mind Keeps Wandering

Close your eyes. Breathe in deeply from your belly through your nose. Hold. Breathe out a soothing exhale through your mouth. Now do that a couple more times, focusing on your breath. If thoughts come flooding in, that’s okay, just let them pass.

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June 3, 2021

Libido Differences in Relationships

Do you feel like your partner wants sex all the time? Or perhaps you’re the opposite and feel incredibly rejected because your partner never wants sex. Or maybe you’re somewhere in the middle.

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March 24, 2021

How Do You Initiate Sex?

How do I go about initiating sex? This is a question that comes up often with clients who feel anxious or less experienced when it comes to sex.

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February 5, 2021

Open Relating - What is it?

any different ways for relationships to play out - traditional, non-traditional, and a plethora of ways in between (because what’s traditional really, except a cultural manifestation of current expectations?).

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September 18, 2020

Apple Pie vs. Pecan: The Elusive G-Spot

Is the g-spot real? It seems like a mystical, magical spot that people only say exists, but does it really?

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July 30, 2020

Be Curious.

I assure you that every person that walks through my door (or these days, pops up on my computer screen) has a desire to be known. We crave being seen and understood.

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June 4, 2020

Sex & Disabilities: The Basics

We are all sexual beings, and while some folks may not experience desire, arousal, etc. the majority of people do, and those with disabilities are no exception.

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